162 South Rancho Santa Fe Rd.
Suite A-60
Encinitas CA 92024
(760) 274-4467

Services

Private Lesson

This 50 minute, one on one session is designed to meet the needs of each individual. Private training allows the student to work at his or her own level and provides the opportunity to focus on the client’s specific needs and goals. The certified instructor will vary each workout and will incorporate the use of Pilates equipment and Mat work.

Duet Session

These semi-private sessions are designed for two individuals of similar Pilates experience. Working with a partner helps increase accountability and decrease the cost of private training. During each 50 minute session the instructor will guide the students through a variety of Mat and Apparatus exercises.

Apparatus Class

This class utilizes a combination of different Pilates apparatus including reformers, springboards, arc barrels, and other props. The use of equipment adds resistance, variety and challenge to enhance your Pilates practice. Classes are limited to five participants to allow for detailed and personalized instruction. All fitness levels are welcome.

Level II Apparatus Class

This accelerated pace, intermediate class incorporates higher level Pilates repertoire than our traditional apparatus sessions. A minimum of three months of Pilates training is recommended prior to attending this class.